I just spent an unusual but worthwhile Sunday, taking part in the Sport Relief Mile (well, three miles, actually) challenge, joining thousands of other people raising money for worthy causes both here, and overseas. My three mile route took place round the parks in Southampton where there was a wide diversity of participants: all ages, serious athletes, able-bodied, disabled. Some ran, others walked; one woman using a walking frame took her own time to complete the course. Take a look here:
Thank you to everyone who sponsored me. If you haven't done so, but would like to, please go to this link.